Breast Augmentation Information – Questions to Ask Your Insurance Company

January 27th, 2012



The breast augmentation information you don’t know could cost you your health insurance coverage.

Most people understand that typically insurance companies do not pay for cosmetic or aesthetic surgery of any kind. They may pay for some types of reconstructive or other necessary plastic surgery.

Thus good health plans, becoming fewer and fewer, will pay for plastic surgery to a face disfigured in an accident or fire. Moreover, most insurance plans will pay for breast reconstruction after a mastectomy.

Also some plans may pay for removal of burst or ruptured breast implants. In fact this and other breast augmentation dangers may be why insurance companies may reconsider your policy if they discover you have had implants placed in your breasts.

When, an insurance company pays for breast implant extraction it will not pay for any implant replacement. If the patient wishes to do that, it is again out of pocket cost.

I know of no plan which will pay for elective luxuries like breast enhancement. So you negotiate with your plastic surgeon – pay out of pocket and think that “that’s that.”

Unfortunately what most people do not realize is that by having breast implants used in any breast augmentation operation you put yourself at risk of loosing your health insurance coverage, or at the minimum having your insurance rates raised.

Therefore before having any breast augmentation surgery ask the following questions from your health insurance company:
Does my policy cover the costs of the implant surgery, the implant, the anesthesia, and other related hospital costs? To what extent? You may be able to piggyback the anesthesia with a covered procedure. I know one lady who had a face lift and breast augmentation in a single session and saved a huge amount of recovery time as well as money, but it was all out of pocket expenses. Does my plan cover the extraction and replacement of the implants if this becomes necessary? To what extent? Does it cover the cost of detecting or treating a complication as a result of either the implant or the reconstruction? To what extent? Note you may need an MRI to find out if an implant has ruptured. Will there be an increase in my insurance premium? To what extent? Will my future coverage be affected? To what extent?

A Review of Legacy of Ashes – The History of the CIA

January 25th, 2012



The subject of this book review is Legacy of Ashes: The History of the CIA, authored by New York Times writer Tim Weiner and published in 2007. The book is based on more than 50,000 documents, many from the CIA’s own archives, as well as interviews with former director of central intelligence and employees of the agency. It charts the course of the Central Intelligence Agency from its previous incarnation as the Office of Strategic Services in World War II through its inception in 1947 up until the present day.

Unlike most histories of the CIA or accounts dealing with the agency’s activities, Legacy of Ashes presents the case that the CIA was never very effective, suffering one humiliating setback after another. This is a quite different look at the activities of the agency, as numerous other accounts examine more conspiratorial aspects of various operations. These books often grant the CIA abilities which Weiner argues it never had; namely, a clear understanding of the world, the ability to infiltrate communist movements in the Soviet Union and third-world countries, and reasonable planning as a result of good leadership.

In fact, in reading the book, it almost seems to appear that Weiner is presenting the “Homer Simpson” view of the CIA: blundering headlong into situations it never understood, putting untold numbers of people in harm’s way that often led to their torture and death due to the agency’s own incompetence, and further compounded with laziness and alcoholism. Throughout the CIA’s history, there are numerous accounts of various operations where agents were dropped into communist countries with instructions to begin resistance movements and infiltrate the Soviet System, only to be promptly identified, captured, tortured for information, and exterminated. Failure after failure did not deter these types of operations, or cause more than a momentary frustration on the part of the CIA in not knowing how the Soviets knew so quickly and so clearly everything that the US was doing to undermine it.

With each unsuccessful covert operation, the main objective of the agency was to cover up the incompetence — not learn from previous mistakes. The agency, especially under director Allen Dulles, utilized access to the media to prevent any leaks of these mistakes. As long as the people of America did not hear about the failures, and the documents could be destroyed or classified until long after the fact, they simply did not exist.

Weiner’s book also examines the very precarious relationship that each president of the United States had with the Central Intelligence Agency. From President Truman, who wanted a daily newspaper on what was happening in the world, to Nixon, who blamed the CIA for his failure to win the presidency in 1960 and used it for his own illegal purposes as president, to Clinton, who displayed less interest in foreign affairs than any president before him, the agency was pulled from one extreme to another throughout its existence. Presidents used the CIA for illegal acts against American citizens and to overthrow unfriendly governments, putting the agency in jeopardy of being caught and the bright light of public scrutiny shined upon it. Others dismissed or totally ignored the CIA, causing it to languish and its work to become less and less relevant. Weiner mentions George W. Bush’s 2004 remark that the CIA was “just guessing” about the Iraq War as a “political death sentence.”

An important distinction that Weiner raises in this book is the difference between the intelligence-gathering aspect of the CIA and the “cloak and dagger” operations. One seeks to understand the world; the other seeks to change the world. The agency, though, attempted to do both and was unable to perform either action effectively. A far greater share of the CIA’s budget was devoted towards covert operations involving propaganda, assassinating heads of state, and overthrowing democratically-elected governments. Many of these operations failed, and the most successful of them resulted in the infamous “blowback:” unintended consequences like a hatred of the USA in Iran, hundreds of thousands of dead civilians in Guatemala under an oppressive regime, and the Islamic holy war that was directed at America as soon as the Soviets had left Afghanistan at the end of the Cold War.

These failed attempts to mold the world in the CIA’s eyes, along with the lack of interest and resources available for intelligence gathering and analysis, have resulted in an agency that missed one important event after another, while predicting things that never existed. The CIA underestimated the Soviet’s and India’s ability to build a nuclear weapon, the testing of which came as complete surprises to the agency. They also predicted that Iraq had weapons of mass destruction before the US invasion in 2003, among other predictions and suggestions, nearly all of which turned out to be wrong.

The agency, under nineteen directors of central intelligence, had never achieved its role of providing the US with a clear understanding of the world. It seemed to be at its most effective during covert operations, overthrowing governments, creating its own image of itself in American media, trading weapons for hostages, or conducting extraordinary rendition programs in secret prisons around the world. None of these covert actions, though, ever resulted in one continuously positive consequence for the agency or the United States. Weiner argues that the same problems that faced the agency in its beginnings are the same ones facing it now: an inability to gather intelligence and effectively analyze it, a willingness to take on illegal covert operations without a thought to potential consequences, and a lack of qualified personnel to carry out any of its activities.

Obviously, the CIA is an easy target to take shots at when it is down, possibly at its lowest point in public opinion of its existence. However, Legacy of Ashes’ central point is to argue that the agency was never really up to begin with, and its few shining success stories are overshadowed by a long history of failed missions and an unhealthy but potentially justifiable resentment against America. Weiner’s book misses issues (such as the CIA’s role in the international drug trade), but his unique perspective on the history of the agency presents one of the most intriguing looks at the CIA ever published.

For anyone who wants to understand the role of this agency in the world in general and its relationship to each of the holders of the office of the President of the United States, Legacy of Ashes answers the most important questions that can be asked, and refreshingly presents all of its answers on the record, with no use of confidential sources or classified documents. It is an unparalleled, timely, and significant history of the Central Intelligence Agency.

Business Innovation – Turning Problems Into Solutions

January 24th, 2012



Problems, Problems, Problems – Wouldn’t life be grand if we never had any problems. Everything would work perfectly, everyone would always get along and be happy, everything would be wonderful for everyone everywhere, and things would only get better as we live happily ever after.

Unfortunately, in the real world there is no avoiding the grim realities of the dark side. Viewed from a business perspective – take the number of problems of each person, multiply by the number of employees, multiply the result by every single aspect of doing business, and the final result is what keeps every business owner chewing their fingernails down to the bone.

The most commonly accepted method of solving problems is simply to remove the cause. But this method is not always as simple as it would seem. Determining the true cause of a problem can be a very complicated affair, and even if you get this right – removing the cause can just as easily create a whole new set of problems.

Wouldn’t it be nice if a business could institute policies and procedures were problems would solve themselves and the business would reap tremendous benefits in the process?

How Problems Can Solve Themselves

It’s all about turning disadvantages into advantages, which is accomplished by finding innovative ways of viewing problems from a new point of view. A simple shift in perception is all it takes to reveal a whole new range of possibilities as seen from a new frame of reference.

The Value of Business Innovation

Innovation is a buzz word bandied about the business community for quite a while now. In fact, the concept of innovation has blossomed over the years to become an entire industry unto itself.

What is business innovation? The more traditional view would characterize business innovation in terms of creating new marketable inventions. Business innovation is also commonly associated with the research and development activities involved in designing new products and services, and finding innovative ways of bringing them to market.

As the marketplace becomes ever more saturated, innovation takes on a vital role in distinguishing your products from the competition and leveraging every resource available to glean the crucial competitive advantage. The modern view recognizes the strategic value in applying business innovation in EVERY phase of a company’s infrastructure encompassing the entire scope of company business.

Establishing a Culture of Business Innovation in the Workplace

Business innovation cannot thrive within a pyramid structure were it starts at the top and spreads through an organization with diminishing intensity, reaching to near zero at the base. A more effective strategy would be to invert the flow so that business innovation starts at the base and continuously accelerates as it picks up momentum on the way to the top.

Establishing a corporate culture of innovation throughout the workplace begins with fostering proper attitude of management. Innovation is all about recognizing value in the attribute of flexibility, and welcoming the challenge of adapting to circumstances in a constant state of change.

Abolishing the Status Quo

This type of freewheeling thinking can be difficult for those accustomed to the emotional comfort and security of simply maintaining the status quo. Innovation is generally applied incrementally in small “safe” baby steps, and only to streamline established procedures rather than risking potential fallout from instituting major change. Major change usually happens only out of necessity as the old proven procedures become ineffective and obsolete.

The Hallmark of Creative Genius

Given proper training, everyone has the potential of developing the type of refined mental flexibility that is the hallmark of creative genius. Unfortunately, this kind of specialized training is not included in the standard curriculum of formal education. Education cultivates a very rigid style of thinking. As a result, the natural childlike flexibility we are all born with deteriorates out of neglect. Adults endowed with creative genius are those that have nurtured their mental flexibility by their own volition in spite of the destructive aspects of education.

Companies would be well advised to seek out these rare individuals for key management positions, not only for their own creative input but more importantly for their ability to recognize the value of innovative ideas contributed by others. These are the people best equipped to lead the effort of developing effective strategies to deploy new ideas successfully.

Even though our creativity has been suppressed, it is not completely lost. A corporate culture endorsing perpetual innovation thrives on the realization that everyone has their eureka moments of inspiration from time to time.

Removing the Impediments to Innovation

Frontline workers see a company from their own unique perspective, and rightly so since they are intimately involved every working hour of every day. They often see problems management do not, and see how certain changes could benefit the company. Many are reluctant to come forward for fear of inciting negative repercussions. Frontline staff are sensitive to the risks provoking the ire of those with power over their position in the company, not to mention their entire career.

People in management positions often harbor the notion that they are the ones that do the “thinking”, and that frontline workers are paid to work – not to think, have ideas, or god forbid – to question the validity of existing policies or procedures. Managers often view this kind of input as a challenge to their competence and authority which could threaten their own position. Corporate cultures with a rigid hierarchy create a working environment were everyone develops their own private self-serving agenda which are often out of sync with the company’s best interests. A rigid hierarchy tends to stifle innovation leaving substantial opportunities lost by the wayside.

A critical factor in cultivating a culture of business innovation is removing intimidating fear factors endemic to the more common authoritarian culture so that staff can genuinely feel free to contribute ideas. Indeed contributing new ideas should be encouraged and staff should be rewarded for ideas that are adopted and prove beneficial to the company.

A company can realize tremendous benefits by deliberately allowing everyone in the organization the freedom to devote a small percentage of their work week exclusively to generating innovation. Furthermore they should be provided with quality tools and training to maximize their potential for success.

It Starts at the Top

Of course even the most revolutionary business innovations are completely worthless without principal management’s willingness to institute change. It is the vision and fortitude of high caliber management that determines a company’s overriding philosophy. There comes a time when this philosophy itself must be challenged for a company to evolve with a changing marketplace.

Success in deploying a culture of innovation depends entirely on cultivating the proper attitude of EVERYONE in the organization, there can be no exceptions. It is our rigid preconceived notions about how we think things should be that prevents innovation from working its magic.

Plant the Seeds and Reap a Bountiful Harvest

One of the precious few immutable facts of life is that everything changes. We prosper by realizing that every adversity contains the seed of new opportunity. The current economic crisis is just another example of change that challenges our ability to innovate, adapt, and exploit the fresh opportunities presented by change. As previously stated – It’s all about turning disadvantage to advantage, and all that’s required is a shift in perception to a new point of view.

In order to determine how to shift our perception we must be willing to continuously re-examine and re-evaluate the truth of our existing perceptions. Innovation is the means to move beyond our existing perceptions to explore new territories ripe with opportunity. A corporate culture of innovation is the means to utilize in full measure the most valuable resource of any organization – its people. There is nothing more powerful than open hearts and open minds working together in synergistic unity for a common purpose.

Every business that plants the seeds of innovation throughout the entire organization, provides all the nutrients needed to sustain new growth, and removes any obstacles that impede new growth, will surely thrive and reap a bountiful harvest.

What To Consider When Looking For A Dental Implant Specialist

January 21st, 2012



There are many things to consider, when getting dental implant treatment. You want only the best, and in this article, you will soon discover the information you need, to be able to select the best options. With so many different options, you are about to discover how to find the best!

The first thing to remember about cosmetic implant treatment, is that it is more than most forms of dental treatment. This is changing the system of the tooth location, and transforming it into a synthetic model, that works similar to a real tooth, and what’s more, it acts and feels like the real thing.

More and more cosmetic implant specialists are opening their doors. So, how do you go through and select the best option?

One thing to look at, is the price. Price is often a good indicator of quality of treatment, and what you can expect. So, if you go through the places that charge the highest, you can be sure that you will get the best treatment and the best parts for dental implants.

The next thing to look at, is what you get with the cosmetic implant treatment. This will possibly be the best way to discover if you are getting any of the top quality titanium dental implants.

The Internet is best for this research, because you can learn a lot through the cosmetic implant specialists web site. Then going through and researching a few options, you can be sure of the dentist who you choose to go with!

Calorie Shifting Diet Menu Planner

January 20th, 2012



The Calorie Shifting diet menu planner is essentially an online diet generator that allows you to create your own customized meal plan within the parameters of the diet’s rules.

What you end up with is a meal plan that spans eleven days. The significance of the number eleven lies in the fact that you are required to take a three-day break from the diet once very fortnight (two weeks). So if you do the math, that translates to eleven consecutive days of dieting, followed by three consecutive days off from the diet. (During the three-day break, you are allowed to eat anything you want.)

On each of the eleven days, you are required to eat four meals. Each of the four meals may be eaten in any order that you choose on that particular day, as long as the components of each meal remain intact as one coherent meal.

Each of your four daily meals must be spaced apart by a minimum of two and a half to three hours in between each. This rule itself may not seem like a big deal. But the fact of the matter is that a lot of what contributes to the obesity epidemic in the world today is that people have developed the habit of “eating in between meals”. In other words, even though you just finished eating a meal an hour ago, you might wind up snacking on something a half an hour to an hour later. The human body’s digestive system needs at least two and a half to three hours of time to thoroughly digest your food from the previous meal.

You are allowed to eat as much food as you desire at each one of your four daily meals. There is no need to count calories, carbohydrates, or anything. The only rule of thumb is that you must strive to stop eating just before reaching the brink of fullness. Ideally you should stop eating just when you are on the verge of being completely satsified and just before becoming too full.

What exactly does a typical menu plan look like? What kind of meals does it consist of? Essentially, you get to eat a wide variety of foods from all four of the major food groups. So you get to eat a healthy balance of fruits, vegetables, bread, meat and poultry, and dairy products. The only catch is that you must shift the types of calories that you consume, from meal to meal. So the manner in which your calorie types are grouped together constantly shifts throughout the day and over the course of each of the eleven days.

Different Kinds of Allergies

January 17th, 2012



The word Allergy in general has many types. Allergies are considered a health hazard when not treated immediately. Every body can be allergic to something that we never knew we are allergic from. Our body can react to different allergens in a variety of ways. Some can be allergic to pets, dust, foods or even crowded place.

I will talk specific types of allergies and give you the most common kind that continuously affect mankind.

Drug allergies. Taking drug medication can cause allergy to some people. If your lucky to have this kind of disease, revert to an alternative more natural treatment.

Pet and insect allergies. Sometimes comparable to phobia. This kind of allergy is not that life threatening. Animal hair and saliva may cause allergic reactions to most people causing them to breath harder and skin rashes.

Seasonal allergies. This allergies involves the three main seasons, springtime, summer and winter seasons. Some people suffers from this weather reactions mainly due to the continuous change in environment and weather.

Skin allergies. The most common skin disease known to man. Our skin is the most exposed body part making them susceptible to any reactions from its surroundings. Common symptoms of these are itchiness, redness of the skin and sometimes bleeding. Most people who have this reactions thought that it was just fungi infection or ringworm, resulting to wrong treatment. If you have recurring itchiness and redness of the skin, consult a dermatologist immediately.

Food Allergies. Food allergies can be very dangerous when not treated seriously. Common body reactions include face redness, swollen lips and face and body rashes. This allergy can be prevented by just avoiding the food that may cause you some reactions. Total food control and planning is necessary especially when out of town, camping or just a regular visit to your relatives and friends.

Some allergies have a lot in common with each other. It can also change it symptoms or reactions so its better to consult a specialist when you feel sudden allergic reactions.

Always consider to have a good understanding of your allergy and the kind of reaction you may expect from it to avoid further body reactions.